Level 2: General 90-in studio
with Tracey Kessler

General level classes are for students with some experience.  They cover the broad range of asanas, including standing poses, forward bends, twists, backbends and inversions.  General 90 classes run for 90 minutes. Because of the longer time frame these classes can work more deeply into a broader range of poses than General 75 and General 60.