From the Ground Up: Evolution through experimentation - on line
with Stephanie Quirk

''From the Ground Up'' is a four part workshop series that will be conducted by Stephanie Quirk over the course of 2025.  The first of these workshops runs on Saturday 25 January 2025. This is a hybrid event available in the studio or online. You are booking the online class. 

Stephanie spent over 20 years in India studying and working with the Iyengar family at the Ramanani Iyengar Memorial Yoga Institute. During this time she gained extensive knowledge of and experience with yoga therapy. Based on this experience, Stephanie has a deep understanding of adjustments and modifications that help individuals work with the body they have, so they can find balance and freedom in each pose. 

These 4 workshops are aimed at experienced practitioners, teachers and trainee teachers, ...anyone who wants to deepen their understanding and application of the rich science that is Iyengar Yoga.