Redfern Yoga Space

Pranayama Series
May 30, 2025 July 4, 2025
with Stephanie Quirk
SERIES OF CLASSES

Total # of Classes
6

Class length
75 minutes

Location
In Studio

As in asana we learn the outer form and alignment of each position, so too in pranayama we learn and pay attention to the outer aspects of posture and technique. These are the container or the form of practice. In this six week series I will be guiding you to see the connection between the outer form of pranayama and its inner experience. It is understanding the direct connection between the outer form and the inner content that defines Iyengar Yoga.

 

Participants need a  minimum of 1 year regular Iyengar Yoga classes with a certified teacher, and familiarity with the supine and seated postures used in pranayama practice.

Note: These classes can be attended in studio or online. 
To attend in studio you need to purchase a Pranayama Series pass (follow the prompts below). 
To attend online you need to contact Stephanie directly at:  https://www.stephaniequirk.com.au/


The class takes place on...

  • May 30 at 6:00 pm (Friday)
  • June 6 at 6:00 pm (Friday)
  • June 13 at 6:00 pm (Friday)
  • June 20 at 6:00 pm (Friday)
  • June 27 at 6:00 pm (Friday)
  • July 4 at 6:00 pm (Friday)

Reservations

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